Princess Ruby on counting calories – sex vs dance

15 Jan

I have welcomed the New Year with a rather monumental list of resolutions. I’m certainly a woman, or Princess as it may be, on a mission for bigger and better things. Gone are the days sitting around in a castle waiting for your fairytale to happen will do. You have to get out there…. glass slippers blazing and make it happen!

With an ambitious year ahead of me… I started out with one of the least extreme items on my ‘to-do’ list; learn to dance.  In hindsight, opting for a fast-paced street dance class may not have been the best place to make my debut – with the class resembling something out of Flash Dance; my two left feet began to sweat before we even started the warm up.

Trying to keep up with the class as they gyrated, jumped and spun was much more of a sweaty challenge than Beyonce makes it out to be. However two classes down…and I’m hooked! It also turns out to be a great way to release some semi-sexual energy, albeit in a slightly clumsy manner. And with little happening on the Prince Charming front, it got me thinking… which is a better workout? Dancing or sex?

Princess Ruby on sex vs dance

My research produced interesting results. According to one website (one which I suspect is yet to yield a scientific stamp of approval) you only burn 25 calories during the act if the woman is on top, add an extra 7 calories for bouncing, 22 for urgent begging, 33 calories for trying to keep your eyes open, and 27 for orgasm! Giving you a grand total of 114. However for someone my weight, an hour of fast dancing would have burnt 272 calories. Dancing wins!

Although according to the same questionable website, I could have upped the ante and produced better results if I were caught misbehaving with someone other than my partner – apparently trying to explain would have given me 165 calories, getting dressed in one large motion 300, jumping out of the window 15 (add an extra 5 if the window wasn’t open).

So if I were prepared to get myself in this messy situation, jump out of bed and into a closed window, sex would win hands down.

Therefore the results are open to debate, and of course a combination of both activities, with the dancing being the back-up, would be ideal. However in the meantime, I shall continue with my resolutions, which now may include testing out some of the above….perhaps minus the cheating.

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